CHANGING YOUR LIFE, ONE HABIT AT A TIME

 LIVE calls with Colin Hiles 

Your Fellow Chief Habit Hacker 

CHANGING YOUR LIFE, ONE HABIT AT A TIME

 LIVE calls with Colin Hiles 

Your Fellow Chief Habit Hacker 

 

LIVE call #1


00.09 - What habit are you working on?

03.36 - Why are you focusing on habits now?

07.47 - One of the biggest concerns I am seeing!

25.07 - Priming your environment using sticky notes

28.45 - Can we not work on multiple aspects at the same time? 

39.36 - How do I make an action micro?

49.46 - How do I create a strong reward system?

52.48 - How do you track your habits?

58.35 - What do you do when you slip backwards?