HABIT COACH APP
It’s Just a habit… right?
Habit.
It is part of you.
Working constantly.
Sneakily controlling you when you aren't even aware of it.
Habits can sabotage you and stop you from reaching your full potential.
Bad habits ruin marriages, destroy careers, increase the risk of disease, and rob us of happiness and peace of mind.
In short…
BAD HABITS HURT!
However...
If you learn how to install good habits - it can propel you towards the life you want and deserve.
Replacing negative habits with positive ones is the foundational key for more success in life.
Aristotle said:
“We are what we repeatedly do. Excellence, then, is not an act, but a habit.”
Creating positive habits that actually help you reach your goals, while avoiding those bad habits that hold you back is an important key to personal success.
There simply is nothing more foundational.
But how?
Especially if you’ve failed miserably in the past.
It’s Just a habit… right?
Habit.
It is part of you.
Working constantly.
Sneakily controlling you when you aren't even aware of it.
Habits can sabotage you and stop you from reaching your full potential.
Bad habits ruin marriages, destroy careers, increase the risk of disease, and rob us of happiness and peace of mind.
In short…
BAD HABITS HURT!
However...
If you learn how to install good habits - it can propel you towards the life you want and deserve.
Replacing negative habits with positive ones is the foundational key for more success in life.
Aristotle said:
“We are what we repeatedly do. Excellence, then, is not an act, but a habit.”
Creating positive habits that actually help you reach your goals, while avoiding those bad habits that hold you back is an important key to personal success.
There simply is nothing more foundational.
But how?
Especially if you’ve failed miserably in the past.
Hi, I’m Colin Hiles and I’m here to help you.
I created Habit Coach based on my many years of being an Executive Coach coaching some of the most successful leaders running the biggest companies in the UK and US.
I’m a certified brain science geek who loves studying how people make decisions, habit formation and behaviour change design. My sweet spot is figuring out how to apply behavioural science for individual and business success.
So, if bad habits are keeping you from achieving your goals, Habit Coach can help you.
Here are three reasons why:
- Habit Coach distils research from social science, positive psychology, neuroscience, behavioural economics and environmental design into daily video lessons and steps that you can take to set goals and create systems and habits that make success enviable.
- Habit Coach provides an approach that flips the conventional thinking of “Go big or go home” on its head and provides the easiest, quickest and most effective way to stop bad habits and build positive ones.
- Habit Coach leverages the brain's tendency for laziness to achieve your habit goals and improve your life by making any behaviours you want to do easier and any behaviours you want to discourage harder to do (this gives you an unfair advantage).
Hi, I’m Colin Hiles and I’m here to help you.
I created Habit Coach based on my many years of being an Executive Coach coaching some of the most successful leaders running the biggest companies in the UK and US.
I’m a certified brain science geek who loves studying how people make decisions, habit formation and behaviour change design. My sweet spot is figuring out how to apply behavioural science for individual and business success.
So, if bad habits are keeping you from achieving your goals, Habit Coach can help you.
Here are three reasons why:
- Habit Coach distils research from social science, positive psychology, neuroscience, behavioural economics and environmental design into daily video lessons and steps that you can take to set goals and create systems and habits that make success enviable.
- Habit Coach provides an approach that flips the conventional thinking of “Go big or go home” on its head and provides the easiest, quickest and most effective way to stop bad habits and build positive ones.
- Habit Coach leverages the brain's tendency for laziness to achieve your habit goals and improve your life by making any behaviours you want to do easier and any behaviours you want to discourage harder to do (this gives you an unfair advantage).
Habit Coach is for you if:
Habit Coach is for you if:
Get step-by-step guidance and support to help you make lasting change… without the need for willpower!
Come join an ever-increasing community of Chief Habit Hackers interested in changing their life, one habit at a time.
If you are ready to start creating positive habits…
Get step-by-step guidance and support to help you make lasting change… without the need for willpower!
Come join an ever-increasing community of Chief Habit Hackers interested in changing their life, one habit at a time.
If you are ready to start creating positive habits…
With full access to the Habit Coach App you'll get
With full access to the Habit Coach App you'll get
Frequently Asked Questions
What is Habit Coach?
Habit Coach is a science-based behavioural change app. You'll learn how to use the Micro Momentum Method to make habit change easy, quick and fun.
How Long Does The Programme Last?
Firstly, this isn't really a programme. Changing bad habits is a lifetime endeavour. You can repeat the habit change process as many times as you like. Each time you do, you become more masterful of a fundamental life skill - building success habits.
How Many Habits Can I Break & Build?
If you are new to breaking or building habits, the best approach is to tackle one habit at a time – either break or build a new one. But, once you have mastered the Micro Momentum Method, you can continually follow the process and use the resources to change as many habits as you want. There is no limit to how many habits you can break and build over the course of your subscription.
What if I Can't Get Online?
Can't get online and still want to learn? No problem. Just download the audio lessons and resources ahead of time.
I'm Busy! How Will I Fit This in?
Habit Coach is built with "on-the-go" learning in mind. Learn what you want when you need it. You direct your own pace to fit around your life
What If I Get Stuck?
I'm here to answer questions, hold you accountable, help you stay on track and keep you moving in the right direction. My motto is. "Nobody intentionally left behind."
Can I Purchase a Subscription For My Team So We Do The 30-Day Habit Challenge Together?
Absolutely! If you are interested in purchasing a group subscription for your team, please email me at colin@habitcoachapp.com, and I'll get that arranged.
Get step-by-step guidance and support to help you make lasting change… without the need for willpower!
Come join an ever-increasing community of Chief Habit Hackers interested in changing their life, one habit at a time.
If you are ready to start creating positive habits…
