LIVE call #2 - Bulletproof Your New Year Resolutions
00.02 - The Big Promise
03.53 - Today you will learn
04.49 - This is different!
06.29 - The viscous cycle
13.21 - 3 Habits that cause 80% of our problems
22:30 - 12 Monthly experiments
31:25 - Winning strategy
LIVE call #1 - Ask Me Anything
00.09 - What habit are you working on?
03.36 - Why are you focusing on habits now?
07.47 - One of the biggest concerns I am seeing!
25.07 - Priming your environment using sticky notes
28.45 - Can we not work on multiple aspects at the same time?
39.36 - How do I make an action micro?
49.46 - How do I create a strong reward system?
52.48 - How do you track your habits?
58.35 - What do you do when you slip backwards?
