FREE  -  JOIN THE HABITQUIT SUGAR CHALLENGE FOR 30 DAYS  -  NO CARD DETAILS REQUIRED

Join the FREE HabitQUIT Sugar 30 Day Challenge

Instant Access · Online Coaching · Community · Follow Proven Step-By-Step Method · FREE for the full 30 Day Challenge

Eating too much sugar can cause a wide range of negative issues. It affects how we look, feel, perform... and ultimately, our health.

But changing our habits and reducing our sugar intake alone, and without a proven system, is HARD!

Especially if you have spent years using sugary treats to give you enough energy to get through the day, as a reward, to celebrate occasions, or to soothe negative emotions.

This 30 Day Challenge is exactly what you need to break free from the sugar habit, improve your relationship with food and start to feel the most amazing, healthy version of yourself. It is a proven system designed by habit and nutrition experts so you can finally tame your Sugar-Craving Monster.

JOIN THE HABITQUIT SUGAR CHALLENGE

Join the FREE HabitQUIT Sugar 30 Day Challenge

Instant Access · Online Coaching · Community · Follow Proven Step-By-Step Method · FREE for the full 30 Day Challenge

Eating too much sugar can cause a wide range of negative issues. It affects how we look, feel, perform... and ultimately, our health.

But changing our habits and reducing our sugar intake alone, and without a proven system, is HARD!

Especially if you have spent years using sugary treats to give you enough energy to get through the day, as a reward, to celebrate occasions, or to soothe negative emotions.

This 30 Day Challenge is exactly what you need to break free from the sugar habit, improve your relationship with food and start to feel the most amazing, healthy version of yourself. It is a proven system designed by habit and nutrition experts so you can finally tame your Sugar-Craving Monster.

JOIN THE HABITQUIT SUGAR CHALLENGE

Our habits shape who we are, influencing our mood, relationships, health, mindset, and even our future. 

But what if one habit held the power to unlock a healthier, happier you? 

Conquer your sugar cravings and watch the dominoes fall. When you break free from their grip, you're not just making a "small investment"; you're investing in a stronger, more vibrant version of yourself.

Imagine:

  • Feeling energized, focused, and ready to tackle the day.
  • Boasting a clearer mind and sharper memory.
  • Experiencing a more positive outlook and improved mood.
  • Fueling healthy relationships with increased patience and understanding.
  • Laying the foundation for a future brimming with possibilities.

All this can be yours in just 30 days. Take the first step towards a transformed life – one free from sugar's control.

 

I'M READY TO TAME MY SUGAR-CRAVING MONSTER

Here’s what you’ll get:

  1. A comprehensive HabitQUIT Sugar guide to reduce sugar, in an easy and sustainable way.

  2. Coaching, accountability and support throughout the challenge via our easy to use app.

  3. A short daily video to watch, with small action steps to take each day.

  4. A proven habit change method, that is helping thousands change each day.

  5. Tracking tools to build momentum.

  6. A brilliant community to inspire, support and to make new friends on a similar path to you.

  7. Everything takes place on a mobile App, so you have you have everything you need to tame the sugar-craving monster, in your pocket... (There is also a desktop version if you prefer).

  8. Most importantly, you get RESULTS. 

Feedback from the 30 Day Challenge

"I had a serious sugar habit for 20 years. It was affecting my weight, happiness and health. I have tried to cut it out so many times - but always ended up back in bad habits. The 30 Day challenge helped me to slowly reduce sugar, learn about my triggers and why I craved the sweet stuff. In just 30 days my sugar consumption is so much lower and I have a much better relationship with food!”  

– LOUISE SMITH

“Colin has a knack for offering simplicity to exercise personal growth. I love the science-based day-by-day approach. Grateful for all of the work done to help me laser-focus on one simple, repeatable method…in 30 days!

–  KIM JONES

"I've long been a fan of Colin Hiles' work and this app is brilliant! It's incredibly helpful to me in adopting new habits and gaining consistency which is the key thing to achieving long term results. It's both educational and practical and integrates with a busy lifestyle. It's like having my personal habit coach in my pocket. Highly recommend"

- ANGELA FOSTER

"Brilliant! I would recommend the Habit Coach App to anyone who is serious about making those habit changes which lead to a better and more fulfilling life."

– ANDREW

Small Effort, Big Outcome

You Only Need 10 Minutes Daily To Tame Your Sugar-Craving Monster

This is how it works:

Focus on your goal:

  • We want to reduce sugar consumption, so you start where you are currently and tailor the plan to your needs. No hard and painful zero sugar and carb plans... we make it easy to stick to the plan!

Open your Habit Coach App:

  • Watch a daily short video inside the Habit Coach App which guides you through the process.

  • Follow the small, easy daily actions to achieve habit change.

  • Learn how to spot and conquer your unique sugar challenges.

  • The daily short videos and downloadable resources cover everything you need and help you put it into action.

Habit Planning & Tracking:

  • Track your progress in the app with the Habit Tracking tools.

  • Build positive momentum with your positive sugar transformation.

  • Record your data by using your digital journal, so you never stop learning and growing.

Coaching And Support From Us:

  • As your Habit Coach, Colin will make reducing sugar and changing your habits both easy and fun. He has assisted thousands in transforming their habits for a better life.
  • Craig will be on hand to coach and support you on your nutrition choices. 
  • Both will answer your personal questions throughout the challenge. We are here to help!

Make new friends:

  • Join our group of Chief Habit Hackers to get heartwarming support, advice, and inspiration.

  • 100+ habit hackers all going through the 30 Day Challenge together, celebrating your wins and providing support when you need it!

Continue your success:

  • Master the Micro Momentum Method – once mastered, you can follow the same process in the future... and change as many habits as you want.

  • The system you’ll learn is repeatable so you can continue building better habits.

At the end of the 30 Day Challenge you’ll have control of your sugar-craving monster.

I am ready!
STOP PIECE-MEALING A PLAN TOGETHER

Twist the knife a bit more here, talk about the problem, but then reassure them it's not their fault. Mauris pellentesque eget lorem malesuada wisi nec, nullam mus. Mauris vel mauris. Orci fusce ipsum faucibus scelerisque.

The HabitQUIT Sugar Team


Colin Hiles is a Habit Change Expert. He loves studying how people make decisions, habit formation, and behavior change design. His sweet spot is figuring out how to apply behavioral science for individual habit change success. 

Craig Harvey is a Nutritionist who specialises in helping individuals break free from sugar and highly processed food dependence. He is passionate about health, fitness and delicious food that improves every day performance.  

Having both conquered their own sugar cravings, Colin and Craig now empower thousands to break free from sugar through a unique blend of habit-shifting strategies and comprehensive nutritional guidance.

Join Our Free 30 Day Challenge

Get started today before this once in a lifetime opportunity expires.

Join Now and Get These 3 Special Bonuses, FREE
($331 Value)

  • FREE BONUS #1 ($197 value)

    HypnoHABITS MP3's 

    All the life-changing benefits of meditation, with 5 different guided MP3 audios.

    Just listen, and witness vivid, immersive visualizations. See, hear, and feel yourself performing at your peak.

  • FREE BONUS #2 ($97 value)

    How To Be Happy

    This is an 8-part video training course where I provide you with the knowledge, resources, and tools so you can be happier in life.

  • FREE BONUS #3 ($37 value)

    The Daily Habit Hacks eBook

    Get started on your habit journey before we start the challenge with this Daily Habit Hacks book.

    With proven strategies and expert advice, you'll learn how to form lasting habits and take control of your life.

    This straightforward guide is packed with practical tips and tricks you can start using immediately. It'll guide you in selecting the habit you want to break during the 30-day challenge.

    The easy-to-follow guide is full of practical tips and tricks that you can start implementing right away... and it will help you choose which habit you want to break on the 30 day challenge!

STILL GOT QUESTIONS?

Working with Colin has been absolutely game-changing. His clear, insightful and effective approach means I've been able to understand and implement changes very fast and effectively. Its made a significant and very positive difference in my life, and I can't recommend Colin's coaching highly enough.

PENNY SCOTT-BAYFIELD
Group Finance Director
 Since using Colin’s methods, I have given up worrying about what others think and now focus on doing the best I can. I spend more time focussing on what I have done well, and what I want to achieve. I have lost nearly 16 kilos, changed jobs and made a real impact in my new role. Life is too short not to make the most of it.

ELAINE BARNS

Colin has provided the tools that all of us need to get on in life. Since beginning to use them, I’ve set up in a new business partnership, which has the potential for me to achieve long-term financial security. I exercise more regularly - I have lost more than nine kilos - and have created a wildlife-friendly haven in my garden - not just a weed-infested jungle!

BRYAN OAK

Colin has been instrumental to support me in being at my very best over extremely difficult circumstances. The impact of COVID for aviation has been catastrophic, threatening our safety and driving multibillion losses for the UK’s only hub. Considering my accountabilities as CFO and chair of the safety and investment committees, in the past two years, I have lost count of how many times my most difficult decision yet has been superseded by a new one. Working with Colin, I managed to shift my team's own mindset from fear to courage, from procrastination to proactive decision-making, and from feeling overwhelm to drive positive energy and remain focused. The outcome? After two unprecedented years, our protection plan has been a success, and Heathrow is now grabbing with enthusiasm the opportunities to win the recovery and build back better. On the personal front, 2020-21 have definitely been the years of fastest growth yet; supported by simple but effective frameworks, Colin has the unique ability to remind you who you are and inspire you to be it.

JAVIER ECHAVE
Chief Financial Officer at Heathrow Airport Holdings Limited

Before working with Colin, I was unemployed, living back with my parents, recovering from a badly broken arm and severely depressed. Since then, my life has changed completely. I have launched my own business, met some amazing ‘like-minded’ people, spent 2 fabulous months house-sitting in a mansion and escaped an extremely controlling relationship! My life is improving every day!

KATY RIMMER
Financial Risk Consultant

The 30 Day HabitQUIT Sugar Challenge:

Tame your sugar-craving monster, once and for all


$97

FREE

Full access for 30 Days, no card details required. Enter your name and email and you get instant access!